Відео

Love this it’s helping me😊

My man! Lets goooo Piotr!

Can this channel do more advanced things? I’m talking about for the people who know all the simple mechanics and the techniques that maybe need tips like when to Y block or how to fake block line or angle and stuff like that.

I was at Virginia Beach playing a tournament last weekend and I felt a pop and had to quit the tournament. A few days later when I’m home I go to the doctor and he said my knee cap popped out of place a little bit and I won’t be able to play for a month 😢

Been doing float serves since I started playing. I throw it up a bit high to freeze the team in anticipation, and am coordinated enough to judge where on my hand I want to hit the ball. This has lead to a serve that looks almost the same each time, but moves differently depending on where I hit the ball on the hand. I've gotten good enough to put side spins and front spins on the serve, and by the reaction of other teams, its really tough to navigate. It's a very unorthodox method, but I haven't had anyone on my team complain, nor an opposing team feel comfortable with my serves.

oooh block foot isnt sideways............!

My biggest issue is probably general lack of coordination lol

I really like this video, but even at 0.25 speed it is difficult for me to understand how 3:58 is not the same as 3:46. Can anyone help me understand it better? I know that I'm supposed to look for the ball coming into one hand before the other, and/or leaving one hand before the other, but in the first two 'bad' examples at 3:58 I can't see that, even at 1/4 speed. Bad examples 3,4, and 5 are easier to see, and so is 4:11.

For Al Gore’s Rhythm 🚀

Loving the shopping cart analogy! Makes it easier to remember

Sadly more and more “keyboard referees” are calling the kind of illegal block @ 1:58 “directional block.”

If the ball is high and spinning fast, how to counter the momentum of the ball while setting?

If the ball is high and I have to set, how can I counter the momentum of the ball

Yo

Are these rules only for beach volleyball or they are valid for both international and beach? Volley

Good one!

Gracias

Let's go Peter! :)

the slow motion of the coaches approaches cut off the actual footwork.

Can you do how to jump serve?

I'm playing a C cup and I perceived that didn't make sense to block, because they basically shoot the ball over you. In the last match, we decided that one of us would always take care of the net because we knew that the players used to cut shots or leave short balls. But not this time girls! ✌😉

Nice tip ;)

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Great tips!! Thank you!!❤

Very helpful thanks!

Mattingly! I thought I told you to trim those sideburns! PS. Love the interviews 🤟

22:20 Let's go Mark!

This is for BB to A level grass here in Denver, but on defense knowing when they score a low percentage good shot and not adjusting to it prematurely. I see it a lot at BB, but as people get to AA they know better when to chill out instead of adjusting to a low percentage play.

Now a year later I think I've become much better getting closer and closer to just set with my hands / wrists and getting really smooth sets out of it. It is about these things: - super relaxed wrists / hands thzat create a triangle or bowl like shape depending on your individual physique (the shape looks a bit different for every player) - letting the ball sink into your hands, FEEEL IT'S WEIGHT and when you feel that NATURAL TENSION in your hands from the ball having sunk into your hands to the max point that tension will create the force to effortlessly catapult the ball back into the sky like a TROMPOLINE! All this takes less than a second... in the beginning give yourself time even if you think you hold it to long.. it needs exercise and being relaxed! you'll get faster by the weeks and months! You don't even necessarily need to use all your body and extent your arms when you have become comfortable with this technique tought it's still recommended.. training with a 1 KG medicine ball can help or just throwing the volleyball high (that will give the ball "more weight" - footwork - stable posture - shoulders UP! - the right position of your hands (not to close to the head and not to high.. again depending on your individual anatomy and proportions) setting over and over again in countless solo exercises will help you IF you pay attention to that "sweet spot" of the ball having sunk into your hands and the tension in your hands / wrists is asking you to get released!

I like beach players as chill people but your rules are straight out of Nazi germany for no reason. That’s a damn lift and you know it

Great to learn this technique 👌

Interesting - next post in real time ?

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60 Day Workout Program & Nutrition Plan for Maximum Volleyball Performance! www.betteratbeach.com/offers/jvMhpY2j Add 4, 5... Even 8 INCHES to Your Vertical Jump!! This Is The Exact Program Used By AVP and FIVB World Tour Pros Get Leaner, Faster, Stronger AND a HUGE Vertical Jump... :"Workout With Me" Style Videos To Do Every Workout in Real Time with No Guess Work 2 Months of Workouts to Boost Your Vertical Jump The Ultimate Volleyball Warm Up Plan How To Workout for Volleyball 60 Minute Webinar 10 Commandments of The Vertical Jump Webinar Daily Mobility Plans Detailed Assessments and Tracking Sheets Performance Nutrition Plan Strength Training and Mobility Exercises Plyometric Training for Explosiveness www.betteratbeach.com/offers/jvMhpY2j Less than one month of a gym membership!Don’t miss out on this rare chance to access our comprehensive workout plan without a subscription. www.betteratbeach.com/offers/jvMhpY2j

60 Day Workout Program & Nutrition Plan for Maximum Volleyball Performance! www.betteratbeach.com/offers/jvMhpY2j Add 4, 5... Even 8 INCHES to Your Vertical Jump!! This Is The Exact Program Used By AVP and FIVB World Tour Pros Get Leaner, Faster, Stronger AND a HUGE Vertical Jump... :"Workout With Me" Style Videos To Do Every Workout in Real Time with No Guess Work 2 Months of Workouts to Boost Your Vertical Jump The Ultimate Volleyball Warm Up Plan How To Workout for Volleyball 60 Minute Webinar 10 Commandments of The Vertical Jump Webinar Daily Mobility Plans Detailed Assessments and Tracking Sheets Performance Nutrition Plan Strength Training and Mobility Exercises Plyometric Training for Explosiveness www.betteratbeach.com/offers/jvMhpY2j Less than one month of a gym membership!Don’t miss out on this rare chance to access our comprehensive workout plan without a subscription. www.betteratbeach.com/offers/jvMhpY2j

60 Day Workout Program & Nutrition Plan for Maximum Volleyball Performance! www.betteratbeach.com/offers/jvMhpY2j Add 4, 5... Even 8 INCHES to Your Vertical Jump!! This Is The Exact Program Used By AVP and FIVB World Tour Pros Get Leaner, Faster, Stronger AND a HUGE Vertical Jump... :"Workout With Me" Style Videos To Do Every Workout in Real Time with No Guess Work 2 Months of Workouts to Boost Your Vertical Jump The Ultimate Volleyball Warm Up Plan How To Workout for Volleyball 60 Minute Webinar 10 Commandments of The Vertical Jump Webinar Daily Mobility Plans Detailed Assessments and Tracking Sheets Performance Nutrition Plan Strength Training and Mobility Exercises Plyometric Training for Explosiveness www.betteratbeach.com/offers/jvMhpY2j Less than one month of a gym membership!Don’t miss out on this rare chance to access our comprehensive workout plan without a subscription. www.betteratbeach.com/offers/jvMhpY2j

60 Day Workout Program & Nutrition Plan for Maximum Volleyball Performance! www.betteratbeach.com/offers/jvMhpY2j Add 4, 5... Even 8 INCHES to Your Vertical Jump!! This Is The Exact Program Used By AVP and FIVB World Tour Pros Get Leaner, Faster, Stronger AND a HUGE Vertical Jump... :"Workout With Me" Style Videos To Do Every Workout in Real Time with No Guess Work 2 Months of Workouts to Boost Your Vertical Jump The Ultimate Volleyball Warm Up Plan How To Workout for Volleyball 60 Minute Webinar 10 Commandments of The Vertical Jump Webinar Daily Mobility Plans Detailed Assessments and Tracking Sheets Performance Nutrition Plan Strength Training and Mobility Exercises Plyometric Training for Explosiveness www.betteratbeach.com/offers/jvMhpY2j Less than one month of a gym membership!Don’t miss out on this rare chance to access our comprehensive workout plan without a subscription. www.betteratbeach.com/offers/jvMhpY2j

60 Day Workout Program & Nutrition Plan for Maximum Volleyball Performance! www.betteratbeach.com/offers/jvMhpY2j Add 4, 5... Even 8 INCHES to Your Vertical Jump!! This Is The Exact Program Used By AVP and FIVB World Tour Pros Get Leaner, Faster, Stronger AND a HUGE Vertical Jump... :"Workout With Me" Style Videos To Do Every Workout in Real Time with No Guess Work 2 Months of Workouts to Boost Your Vertical Jump The Ultimate Volleyball Warm Up Plan How To Workout for Volleyball 60 Minute Webinar 10 Commandments of The Vertical Jump Webinar Daily Mobility Plans Detailed Assessments and Tracking Sheets Performance Nutrition Plan Strength Training and Mobility Exercises Plyometric Training for Explosiveness www.betteratbeach.com/offers/jvMhpY2j Less than one month of a gym membership!Don’t miss out on this rare chance to access our comprehensive workout plan without a subscription. www.betteratbeach.com/offers/jvMhpY2j

60 Day Workout Program & Nutrition Plan for Maximum Volleyball Performance! www.betteratbeach.com/offers/jvMhpY2j Add 4, 5... Even 8 INCHES to Your Vertical Jump!! This Is The Exact Program Used By AVP and FIVB World Tour Pros Get Leaner, Faster, Stronger AND a HUGE Vertical Jump... :"Workout With Me" Style Videos To Do Every Workout in Real Time with No Guess Work 2 Months of Workouts to Boost Your Vertical Jump The Ultimate Volleyball Warm Up Plan How To Workout for Volleyball 60 Minute Webinar 10 Commandments of The Vertical Jump Webinar Daily Mobility Plans Detailed Assessments and Tracking Sheets Performance Nutrition Plan Strength Training and Mobility Exercises Plyometric Training for Explosiveness www.betteratbeach.com/offers/jvMhpY2j Less than one month of a gym membership!Don’t miss out on this rare chance to access our comprehensive workout plan without a subscription. www.betteratbeach.com/offers/jvMhpY2j